Creating my birthplan | 40 Weeks Of Blessings

Autoplay
Autocomplete

Previous Lesson Complete and Continue

(revised)Labour Support and Comfort Measures E-course

Welcome Note

Who we are (1:58)
Who is the workshop for
How to get most out of this course
Disclosure

Module 1 : Setting the Stage for an Empowered Birth

M1 Introduction (3:47)
S1 What are my expectations? (10:52)
S2 What do I need to know about labour? (2:48)
S3 What are the 3 main factors that affects labour and birth? (8:43)
S4 What are the Cascade of Interventions? (6:35)
S5 What do I know about hormones of labour and birth? (8:34)
S6 How to set realistic expectations and know my options? (2:57)
S7 How to prepare my environment for labouring at home and in the hospital? (6:45)
S8 How do I work with my Care Team? (3:43)
Handbook
Creating my birthplan (47:27)

Module 2 : My Labour and Birth Roadmap

M2 Introduction (0:35)
S1 What to expect about labour? (11:17)
S2 How do I know if I'm in labour? (1:12)
S3 What to do when water bag ruptures? (2:52)
S4 How to manage moods during labour? (2:22)
S5 What are contractions and how to time them? (7:25)
S6 What is prodromal labour? (1:13)
S7 How to cope with prodromal labour? (1:44)
S8 Does prodromal means active labour is near? (1:01)
S9 How do you know if labour is progressing? (8:09)
S10 When do you head for the hospital? (3:42)
Questions on solat during labour
Coaching call recording (84:05)
Handbook (4:10)

Module 3 : Labour Comfort Measures

M3 Introduction (0:49)
S1 How does your body react to pain? (3:06)
S2 How to cope with labour contractions without needing pain medications? (3:39)
S3 What are the benefits of comfort measures? (1:54)
S4 How and when to use relaxation strategies? (15:45)
S5 How and when to use positions and movements? (8:41)
S6 How and when to use counter pressure? (2:10)
S7 How and when to use touch and massage techniques? (4:23)
S8 How and When to use acupressure techniques? (3:11)
S9 How and when to use aromatherapy ? (1:32)
S10 How and when to use hydrotherapy? (2:00)
S11 How and when to use birth ball (3:49)
S12 How and when to use focus and distractions techniques? (4:04)
S13 How and when to use hot and cold therapy? (0:58)
S14 Is there a way to avoid medical induction? (10:18)
S15 How to create your comfort measures plan? (3:21)
Handbook

Module 4 : Ready for Birth

M4 Introduction (2:01)
S1 What are the preparations for the last lap? (9:31)
S2 How partners can support during labour? (15:55)
S3 How to minimize interventions in the hospital? (7:09)
S4 What are the final tips for the birth companion? (3:07)
Handbook

What next?

Where do you go from here?

Teach online with

Creating my birthplan

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock