(revised)Labour Support and Comfort Measures E-course
A comprehensive guide to birth support for the Expectant Muslim Couple. This class includes an E-course+1coaching call
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Assalamualaikum!
Welcome and Congratulations!
Dear mums and dads,
Do you know that..
The choices and preparation you make before the birth event have a great impact on your birth experience?
Our course OBJECTIVE:
To equip you and your partner with the necessary skills which you can put to use BEFORE, DURING and AFTER labour so as to achieve a comfortable and natural birth.
Our Comfort Measures Ecourse provides you and your birth partner with information and practical skills and exercises essential for preparing you for your empowered and peaceful birth experience.Both you and your partner will be equipped to know what to expect in labour, utilize different comfort measures and relaxation techniques, ask the right questions, be fully informed of your options and make choices that give you the best opportunity for achieving the birth of your choice.
You might be wondering if this course is for you, so let me share with you what our ideal clients for this are...
- First time expectant Muslim couples who do not know how and where to start preparing for labour, especially when they are already approaching their 3rd trimester.
- Experienced expectant Muslim couples who had gone through labour and birth before and looking for a refresher or are still clueless on how to prepare for the upcoming birth.
- Busy Expectant Muslim couples who are just into their 3rd trimester
- Newly-wed Muslim couples looking into preparing to start a family.
Who this course is NOT for...
- Expectant couples who are looking for quick fixes or the magic pill for a painless labour.
- Expectant couples who won't work as a team with each other.
- Expectant couples who are looking for a medicated birth from the start and would not consider even natural alternatives.
- Expectant couples who are not interested to attempt any of the skills taught.
So, if you meet the criteria above then this is what you can expect.
By signing up for our courses, both you and your partner will:
👉be equipped to know what to expect and do in labour and the days leading up to it
👉be able to utilize 10 comfort measures and relaxation techniques
👉learn how to ask the right questions during prenatal and labour
👉learn how to be fully informed of your options, and make choices that give you the best opportunity for achieving the birth you want.
👉learn how to minimise the cascade of interventions
👉learn about the signs to signal to make the move to the hospital
👉learn about labour and birth preparations in the last lap
👉learn how to avoid medical induction
👉learn the things that can be used to jumpstart a stalled labour (covered in Masterclass)
👉learn simple supplications to recite throughout pregnancy.
👉learn how partners can help to be the best support and advocate
And many more
Your Instructor
Fauziah is the founder of 40 Weeks of Blessings and an ex-school teacher who left the teaching profession to raise her 4 children. She is passionate about supporting families and focused on providing services aimed at helping them make informed decisions necessary for their well-being and easing the transition to parenthood. Apart from being a Birth and Postpartum Doula/Coach, she also has extensive and varied experiences as an Infant Massage Instructor, certified Hypnotherapist (specialising in HypnoBirthing), certified aromatherapist, certified Massage Therapist (specialising in different bodywork modalities),certified confinement nanny, breastfeeding counsellor and a Life and Relationship Coach. Currently as a Birth and Postpartum Coach, her passion is to support families through the collective integration of her skills and knowledge focused on educating and inspiring families as a whole from pregnancy to early parenthood. She conducts both group and private classes - Live and Online .
Course Curriculum
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PreviewM1 Introduction (3:47)
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PreviewS1 What are my expectations? (10:52)
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StartS2 What do I need to know about labour? (2:48)
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StartS3 What are the 3 main factors that affects labour and birth? (8:43)
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StartS4 What are the Cascade of Interventions? (6:35)
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StartS5 What do I know about hormones of labour and birth? (8:34)
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StartS6 How to set realistic expectations and know my options? (2:57)
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StartS7 How to prepare my environment for labouring at home and in the hospital? (6:45)
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PreviewS8 How do I work with my Care Team? (3:43)
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StartHandbook
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StartCreating my birthplan (47:27)
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PreviewM2 Introduction (0:35)
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StartS1 What to expect about labour? (11:17)
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StartS2 How do I know if I'm in labour? (1:12)
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StartS3 What to do when water bag ruptures? (2:52)
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StartS4 How to manage moods during labour? (2:22)
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StartS5 What are contractions and how to time them? (7:25)
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StartS6 What is prodromal labour? (1:13)
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StartS7 How to cope with prodromal labour? (1:44)
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StartS8 Does prodromal means active labour is near? (1:01)
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StartS9 How do you know if labour is progressing? (8:09)
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StartS10 When do you head for the hospital? (3:42)
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StartQuestions on solat during labour
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StartCoaching call recording (84:05)
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StartHandbook (4:10)
Frequently Asked Questions
Our E-course comes with ( 1-1 ) 1.5hours coaching call .(with options of a live practical session top up )
And...
If you need more support then you have the option of topping-up with Childbirth Coaching Package OR Live hands-on Consultation(ikhlas mode)
Our Labour Support and Comfort Measures Ecourse provides you and your birth partner with 1.5 hours of packed information, practical skills and exercises, essential for preparing you for your empowered birth experience.
If you choose the Masterclass version then you will get
❤lifetime access to the E-course
❤ two 1-1 coaching sessions (1.5hrs),
❤weekly group coaching
❤ e-book" The last lap"
❤1.5 hours LIVE 1-1 Masterclass (Zoom session) to practice hands-on component covered in the E-course
NOTE: If u need more hand-holding on the practical aspect of the course then book the1.5 hours Hands-on consultation conducted at my place (which is ikhlas base)
Bonus
❤Prenatal massage oil
❤Virtual Birth support
InshaAllah, you will be guided along the way to be prepared during pregnancy and birth, through the weekly coaching.
So if you feel you or someone you know fit the bill then...
SIGN UP for the Masterclass now or top up with the hands-on consultation